Mental Health Awareness Week 2015 | Middlesex University London
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Mental Health Awareness Week 2015

Event information

START DATE 12 May 2015
START TIME 10:00am
LOCATION

Middlesex University, The Burroughs, London NW4 4BT

END DATE 15 May 2015
END TIME 04:00pm

In conjunction with the Mental Health Foundation's Mental Health Awareness Week, Middlesex University presents a week-long programme of activities and talks to raise awareness of mental health issues and promote wellbeing.

Monday 11 May 2015

Start

End

Subject

Facilitators

Location

10:00

12:00

Employee Assistance Programme: your new employee wellbeing service

Robert McDonough

College Building CG03 (Book via Eventbrite)

12:00

13:00

Relaxation Clinic

Park Clinic

MDX House

12:00

13:00

ARTiculate: using creativity to enhance and celebrate the positive mental and emotional wellbeing of 16-25 year olds in Barnet

James Hughes

MDX House

12:25

12:55

Lunch time walks

Sports

Meet outside Costa Coffee, Sheppard Library

13:00

14:00

Yoga

Sports

Forum Lower Studio

13:00

14:00

Mindfulness and values

Justin McDermott and Cerdic Hall

College Building CG03 (Book via Eventbrite)

17:30

18:30

Yoga

Sports

Forum Lower Studio

Tuesday 12 May 2015

Start

End

Subject

Facilitators

Location

9:00

21:30

Swimming

Sports

Barnet Copthall Pools

12:15

12:45

Student mindfulness drop-in

Wellbeing, Masrita Ishaq

College Building CG09 (Book via Eventbrite

12:00

13:00

Relaxation techniques

Park Clinic

MDX House

12:00

13:00

Motivation without stress

David Westley and colleagues

Model Farmhouse: Barn 2 (Book via Eventbrite)

12:00

13:30

Building Belonging Forum: a psychoeducational presentation on the importance of social connectedness/ relationships in supporting mental wellbeing

Counselling, Kate Medlin and Simone Gold 

Model Farmhouse: Barn 1 (Book via Eventbrite

12:25

12:55

Jogging for all 

Sports 

Meet ready and changed at the Fitness Pod reception

13:00

14:00

The role of psychoanalysis in mental wellbeing

David Henderson, Julia Borossa, colleagues from Psychoanalysis

Model Farmhouse: Barn 2 (Book via Eventbrite

14:00

15:00

Pilates

Sports 

The Fitness Studio, MDX House

14:00

15:00

Was the Germanwings disaster avoidable?

Yochanan Altman 

Model Farmhouse: Barn 1 (Book via Eventbrite

15:00

16:00

Motivation without stress

David Westley, colleagues

Model Farmhouse: Barn 2 (Book via Eventbrite

16:00

17:00

Stress and resilience coaching

Dani Collins, Gallo Raimondo 

Model Farmhouse: Barn 1 (Book via Eventbrite

Wednesday 13 May 2015

Start

End

Subject

Facilitators

Location

10:00

11:00

Employee Assistance Programme: your new employee wellbeing service

Robert McDonough

College Building CG41 (Book via Eventbrite)

11:00

12:00

Vulnerability and resilience to depression: targeting young people at risk 

Dr Zola Mannie

College Building CG41 (Book via Eventbrite

12:00

13:00

Barnet Voice for Mental Health: Barnet bipolar group

Jacqui Lynskey, Farida Rahman, Jonathan Ashby

MDX House

12:00

13:00

Relaxation techniques 

Park Clinic 

MDX House

12:25

12:55

Lunch time walks

Sports

Meet outside Costa Coffee, Sheppard Library

13:00

16:00

30-minute mindfulness slots

Dr Mark Coulson

Hatchcroft Building HG03 (Book via Eventbrite)

Thursday 14 May 2015

Start

End

Subject

Facilitators

Location

7:25

7:55

Jogging for all 

Sports

Meet ready and changed at the Fitness Pod reception

9:00

21:30

Swimming

Sports

Barnet Copthall Pools

9:30

10:30

Self compassion

Laura Foley, Sandra Connell and Michael Clift 

College Building CG06 (Book via Eventbrite)

11:00

12:00

CATS: attachment issues, relationships and emotional wellbeing

Antonia Bifulco and Ruth Spence

College Building CG03 (Book via Eventbrite)

12:00

13:30

Relaxation techniques

Park Clinic

MDX House

12:00

13:00

They f*** you up: introduction to families and how to survive them 

Fiona Starr, Andrea Oskis and colleagues. Special guest speaker: Ivor Baddiel

College Building CG03 (Book via Eventbrite)

12:15

13:00

Outdoor circuit taster session

Sports 

Book at the Fitness Pod

13:00

14:00

Forensic care: embedding security, compassion and recovery 

Lawrence Dadzie and Ben Mensah 

College Building CG06 (Book via Eventbrite

14:00

15:00

Mindfulness and the older person

Mohammad Saib 

College Building CG06 (Book via Eventbrite

Friday 15 May 2015

Start

End

Subject

Facilitators

Location

11:00

12:00

Co-production and mental health  

Peter Ryan and Sarah Carr 

College Building CG41 (Book via Eventbrite)

12:00

14:00

EMU-Enfield Mental Health Users Group

Suzanne Collins and colleagues

MDX House

12:00

13:00

Relaxation techniques

Park Clinic

MDX House

12:15

12:45

Staff mindfulness drop-in

Counselling, Masrita Ishaq 

Model Farmhouse: Barn 1 (Book via Eventbrite)

13:00

14:00

Patient-centred physical restraint: a case study of NHS mental health inpatient wards

Jane Obi-Udeaja 

College Building CG41 (Book via Eventbrite)

17:30

18:30

Yoga

Sports

Forum Lower Studio

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