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Building Bouncebackability - Dr David Westley

Event information

START DATE 11 May 2017
START TIME 12:30pm
LOCATION

C135 College Building, Middlesex University, The Burroughs, London, NW4 4BT

END DATE 11 May 2017
END TIME 01:30pm

Find out how resilient you are and what you could do to be more bouncebackable.

Join Dr David Westley, Director of Programmes for Psychology at Middlesex University, for this inspirational talk.

Bouncebackability, or resilience, is the capacity to adapt to challenges and setbacks in life. In this workshop you will have a chance to measure your own resilience levels and get practical, evidence-based advice on ways to build your own resilience and even gain strength from adversity.

This workshop is free to attend and open to students, staff and the public.

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