CG41, College Building, Middlesex University, The Burroughs, London NW4 4BT
Join Keith Cowley from Action for Happiness who will be sharing lots of practical take-away tips, leading in a meditation and talk about creating a happier world.
The patron of Action for Happiness is the Dalai Lama and their members take action to increase wellbeing in their homes, workplaces, schools and local communities. Their vision is a happier world, with fewer people suffering with mental health problems and more people feeling good, functioning well and helping others.
There will be a Q&A session at the end and a chance to know more about joining Action for Happiness for one of their 8-week courses 'Exploring What Matters'.
This event is open to students, staff and the public. No registration required.