This MDX Girl Can is your easy and inexpensive way for our Middlesex girls to get active. Open to all levels of ability and no previous experience is necessary. We offer a variety of ladies only classes and activities with female instructors.
Contact email@example.com in the sports office for more information.
|Move It activities January - April 2018|
|Monday||Ladies only Gym||10.00 -11.00am||The Fitness Pod|
|Aerial Hoop||1.00 - 1.45pm||The Fitness Pod|
|Tuesday||Ladies only Muay Thai Boxing||6.00 - 7.00pm||CG14|
|Ladies only Boxing Pad Work||7.00 - 9.00pm||Portakabin G01|
|Wednesday||Hula fit||12.30 - 1.30pm||Fitness Studio|
|Trampolining for Fitness||6.00 - 7.00pm||External|
|Thursday||Ladies only Gym||10.00 - 11.00am||The Fitness Pod|
|Gymnastics||6.30 - 7.30pm||External|
|Friday||Ladies only Core Stability||11.15 - 12.00pm||Fitness Studio|
|Trampoline Aerobics||5.15 - 6.00pm||Fitness Studio|