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This MDX Girl Can

About This MDX Girl Can

This MDX Girl Can is your easy and inexpensive way for our Middlesex girls to get active. Open to all levels of ability and no previous experience is necessary. We offer a variety of ladies only classes and activities with female instructors.

  • Ladies only sessions for all levels of ability
  • Female instructor led classes and activities
  • Only £30 per term

Contact d.norville@mdx.ac.uk in the sports office for more information.


Move It activities January - April 2018
MondayLadies only Gym10.00 -11.00amThe Fitness Pod
 Aerial Hoop1.00 - 1.45pmThe Fitness Pod
TuesdayLadies only Muay Thai Boxing6.00 - 7.00pmCG14
 Ladies only Boxing Pad Work7.00 - 9.00pmPortakabin G01
WednesdayHula fit12.30 - 1.30pmFitness Studio
 Trampolining for Fitness6.00 - 7.00pmExternal
ThursdayLadies only Gym10.00 - 11.00amThe Fitness Pod
 Gymnastics6.30 - 7.30pmExternal
FridayLadies only Core Stability11.15 - 12.00pmFitness Studio
 Trampoline Aerobics5.15 - 6.00pmFitness Studio

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