Join this Fitness Pod at Middlesex University with a monthly direct debit of just £19.50 per month. Price includes full access to the Fitness Pod gym, access to our exciting leisure class programme plus reduced rates on our outdoor 3g pitch and multi activity courts.
We offer no joining fee, no contract, no hassle memberships. For more information contact The Fitness Pod on 020 8411 6343 / thefitnesspod@mdx.ac.uk or come and visit us downstairs in MDX House.
For more information contact The Fitness Pod on 020 8411 6343 / thefitnesspod@mdx.ac.uk or come and visit us downstairs in MDX House.
| Category | Period | MU Student | MU Staff | Community |
|---|---|---|---|---|
| Student Off Peak | Annual (Academic Year) 1 Sept - 31 May | £30 | ||
| Full Fitness | Annual | £160 | £180 | £195 |
| Monthly DD | £16 | £18 | £19.50 | |
| Competitive Sports | Annual | £60 | ||
| Pay & Play | Registration fee | £30 | £30 | £30 |
| Session fee | £6 | £6 | £6 | |
| No Ties | Monthly | £35 | £35 | £35 |
Includes anytime use of gym during opening hours plus full access to leisure classes, plus free pitch and court booking at off peak times. Pay annually or monthly by Direct Debit.
Pay a one off registration fee and pay a session fee each time you use the gym or attend a leisure class. Please note this can work out more expensive for regular users.
If you want to play for a university sports team, and don't intend to use any of the fitness facilities then this is the membership for you. Pay just £50 for the academic year, which includes access to competitive sports training and competition only. Students wishing to use fitness facilities or attend fitness classes must purchase one of the fitness memberships above. Competitive sports can be joined at any time during the academic year.
We are committed to enabling access to our facilities and to accommodate the needs of disabled users. If you have a disability which you feel may prevent you from making use of a facility or service available, please contact Head of Sport and Recreation Mel Parker on 020 8411 5893. We will try to accommodate your needs wherever possible.
See our full terms and conditions. Please contact The Fitness Pod on 020 8411 6343 for any further information.
You can book a leisure class in one of three simple ways. By using the Fitness Pod app on your smart phone, or by booking in via our electronic kiosk located outside the gym, or by visiting the Fitness Pod reception.
View our latest class programme here
Book classes and manage your membership in our new members portal
Achieve your goals in half the time with our experienced personal trainers. You will receive expert guidance on a one-to-one basis, with plenty of encouragement to motivate you and maximise the benefits from your workout. Whether you want to lose weight, shape and tone or build muscle, whatever your goal, we can help you achieve it.
For more information on prices and availability please contact our resident Personal Trainers or contact The Fitness Pod reception on 020 8411 6343.
We're offering a great offer for personal training where you can receive your first session for just £20, then £40 per one hour session going forward or you can schedule a block of sessions to save money. Book 5 sessions at £175, or 10 sessions for £350.
To book contact 020 8411 6343 or email: thefitnesspod@mdx.ac.uk
A qualified instructor will undertake your individual health check and provide you with feedback on your current level of fitness. The consultation covers individual medical and exercise history, fitness goals, lifestyle factors and exercise preferences as well as a variety of tests including blood pressure, body fat, cholesterol, BMI, waist to hip ratio, BMR & daily calorie needs. Results are discussed and recommendations made.
We offer a 1 hour health check for just £25. Contact thefitnesspod@mdx.ac.uk or 020 8411 6343 to book your appointment.
Each new member taking out an annual membership at The Fitness Pod, receives a personalised programme to help them make the most of their membership, with a programme tailored to your requirements. Programmes can be developed to enable you to achieve weight loss, increase strength, help rehabilitation, support specific sport performance and more.
Your first programme is free when you join as a member. Each programme after that is £10.These sessions are available by appointment only so contact thefitnesspod@mdx.ac.uk or 020 8411 6343 to book your appointment.
The Sport & Recreation Service offer a treatment clinic with sessions delivered by qualified practitioners. A wide range of treatments are available and can address ‘aches and pains’ muscoskeletal problems, injuries etc. Referrals to your G.P. or other specialist can also be provided. Treatment interventions include: Joint mobilisation, postural corrective techniques, kinsio taping, soft tissue manipulation / release and massage.
Appointments are 30 minutes long and can be made in person at The Fitness Pod reception or by calling 020 8411 6343. Payment must be made at the time of booking. Card payments accepted.
The Fitness Pod on 020 8411 6343 or email thefitnesspod@mdx.ac.uk .
About Reka: Reka originally qualified as a Medical Massage Therapist, in 2009. She has been working with Circle care, a professional physiotherapy team since 2018. She has also recently qualified as a Sport and Exercise Rehabilitation Therapist, from Middlesex University 2022.
Reiki is a type of energy healing which helps the flow of energy and can help remove blocks in a similar way to acupuncture. Reiki improves the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness. Reiki can help to heal physical, emotional and mental problems, working on all levels to help our wellbeing.
Reiki is a complementary health approach in which practitioners place their hands just above the physical body in order to channel reiki energy. Reiki can work to heal a variety of issues from emotional pain and trauma, to stress, and physical problems and pain. Toni is a Usui Reiki Master practitioner and teacher and is registered with the UK Reiki federation.
Appointments are 50 minutes long and can be made in person at The Fitness Pod reception or by calling 020 8411 6343. Payment must be made at the time of booking. Card payments accepted. Alternatively please feel free to contact Toni directly with any questions via the email link below.
The Fitness Pod on 020 8411 6343 or email t.hannan@mdx.ac.uk for more information .
