Your membership includes anytime access to our impressive fitness suite during opening hours and personalised training plan and access to our exciting class programme. Our facilities are open to the general public as well as our students, staff and family members.
We offer no joining fee, no contract, no hassle memberships. For more information contact The Fitness Pod on 020 8411 6343 / firstname.lastname@example.org or come and visit us downstairs in MDX House.
For more information contact The Fitness Pod on 020 8411 6343 / email@example.com or come and visit us downstairs in MDX House.
|Category||Period||MU Student||Non MU student |
/ MU Staff
|Alumni or Family||Community|
|Weekend Only||Weekend use only||£12||£12||£12||£12|
|Pay & Play||Registration fee||£30||£30||£30||£30|
Includes anytime use of gym during opening hours plus full access to leisure classes, plus free pitch and court booking at off peak times. Pay annually or monthly by Direct Debit.
Includes use of the gym and leisure class programme during weekend opening hours. Monthly Direct Debit.
Pay a one off registration fee of £30 and pay a session fee of £6 each time you use the gym or attend a leisure class. Please note this can work out more expensive for regular users.
If you want to play for a university sports team, and don't intend to use any of the fitness facilities then this is the membership for you. Pay just £50 for the academic year, which includes access to competitive sports training and competition only. Students wishing to use fitness facilities or attend fitness classes must purchase one of the fitness memberships above. Competitive sports can be joined at any time during the academic year.
This entitles the user to Full Fitness membership benefits. Pay just £35 for the month. Great if you are only here for a month or two or just want to try us out.
We are committed to enabling access to our facilities and to accommodate the needs of disabled users. If you have a disability which you feel may prevent you from making use of a facility or service available, please contact Head of Sport and Recreation Mel Parkeron 020 8411 5893. We will try to accommodate your needs wherever possible.
See our full terms and conditions. Please contact The Fitness Pod on 020 8411 6343 for any further information.
You can book a leisure class in one of three simple ways. By using the Fitness Pod app on your smart phone, or by booking in via our electronic kiosk located outside the gym, or by visiting the Fitness Pod reception.
Book classes and manage your membership in our new members portal
Classes take place on campus. Please book your place by contacting The Fitness Pod on 020 8411 6343.
|Monday||Body Blast||8.00 - 8.30am||The Fitness Pod|
|Bootcamp||12.15 - 1.00pm||The Fitness Pod|
|Yoga||12.30 - 1.30pm||Fitness Studio|
|Aerial Hoop||1.00 - 2.00pm||The Fitness Pod|
|Int/ Adv Yoga||1.30 - 2.30pm||Fitness Studio|
|Strength & Power Training||5.00 - 6.00pm||The Fitness Pod|
|Salsa Fit Ladies only||5.15 - 6.15pm||Fitness Studio|
|Tuesday||Cross Train Circuit||8.00 - 8.30am||The Fitness Pod|
|Tai Chi||12.30 - 1.30pm||Fitness Studio|
|Cycle Fit||12.30 - 1.15pm||The Fitness Pod|
|Pilates||1.30 - 2.30pm||Fitness Studio|
|Legs, Bums n Tums (LBT) ladies only||5.15 - 6.15pm||Fitness Studio|
|Wednesday||Core Strength||8.00 - 8.45am||The Fitness Pod|
|Aerial Hoop||12.00 - 1.00pm||The Fitness Pod|
|Metabolic Training||1.00 - 2.00pm||The Fitness Pod|
|Zumba Ladies Only||5.30 - 6.30pm||Fitness Studio|
|Thursday||Cycle Fit||8.00 - 8.45am||The Fitness Pod|
|Ladies only gym access||10.00 - 11.00am||The Fitness Pod|
|Boot Camp||12.15 - 1.00pm||The Fitness Pod|
|Stretch & Flex||12.30 - 1.30pm||Fitness Studio|
|Boxing Pad Work||1.30 - 2.30pm||Fitness Studio|
|Dance Aerobics||5.15 - 6.15pm||Fitness Studio|
|Box Fit||6.15 - 7.15pm||Fitness Studio|
|Friday||Full Body Circuit||8.00 - 8.45am||The Fitness Pod|
|Bring Your Own Music Ladies Only||11.15 - 12.00pm||Fitness Studio|
|Floor Barre||12.00 - 12.45pm||Fitness Studio|
|Intense Cross Train||12.30 - 1.30pm||The Fitness Pod|
|Zumba||5.00 - 6.00pm||Fitness Studio|
|Boxing Pad Work||5.15 - 6.00pm||The Fitness Pod|
|Yoga||6.00 - 7.00pm||Fitness Studio|
|Saturday||Circuits||9.30 - 10.15am||The Fitness Pod|
|Sunday||Yoga||9.15 - 10.15am||Fitness Studio|
|Tuesday||Jogging session||12.25pm||Meet at The Fitness Pod|
|Swimming||6.45am - 8.30pm||Barnet Copthall Pool|
|Thursday||Jogging session||7.25am||Meet at The Fitness Pod|
|Swimming||6.45am - 8.30pm||Barnet Copthall Pool|
|Anytime||Table Tennis||Anytime||Front of MDX House|
|Anytime||Basketball||Anytime||Hoop to front of MDX House|
Achieve your goals in half the time with our experienced personal trainers. You will receive expert guidance on a one-to-one basis, with plenty of encouragement to motivate you and maximise the benefits from your workout. Whether you want to lose weight, shape and tone or build muscle, whatever your goal, we can help you achieve it.
For more information on prices and availability please contact our resident Personal Trainers or contact The Fitness Pod reception on 020 8411 6343.
Special introductory offer. Receive your 1st PT session for just £15, then £30 per 1 hour session or £270 for 10 sessions when you book a PT session with a Fitness Pod trainer. To book contact 020 8411 6343 or email: firstname.lastname@example.org
A qualified instructor will undertake your individual health check and provide you with feedback on your current level of fitness. The consultation covers individual medical and exercise history, fitness goals, lifestyle factors and exercise preferences as well as a variety of tests including blood pressure, body fat, cholesterol, BMI, waist to hip ratio, BMR & daily calorie needs. Results are discussed and recommendations made.
We offer a 1 hour health check for just £25. Contact email@example.com or 020 8411 6343 to book your appointment.
Each new member taking out an annual membership at The Fitness Pod, receives a personalised programme to help them make the most of their membership, with a programme tailored to your requirements. Programmes can be developed to enable you to achieve weight loss, increase strength, help rehabilitation, support specific sport performance and more.
Your first programme is free when you join as a member. Each programme after that is £10.These sessions are available by appointment only so contact firstname.lastname@example.org or 020 8411 6343 to book your appointment.
Please book your first session with the MDX Fitness Pod, who will also be able to process your package payments. For more information, please email us at email@example.com.
Our fun filled camps encourage children to participate in a range of sports and arts and crafts activities. All activities are facilitated by qualified, experienced instructors and coaches. We run camps during school holiday breaks over Easter, Whistun, Summer and Half term.
Times: 9.00am - 4.30pm.
Early drop off and late pick up are available. Early drop off (8.30am) and late pick up (5.00pm) can be arranged if requested.
Prices: £25 per child per day or £110 for a 5 day week
Our kids activity camps are being run at Middlesex University, The Burroughs, Hendon, London NW4 4BT.
To secure your place or for further information please email Jordan Andrews or call 020 8411 6343
Book our impressive 3G pitches and Multi Activity Courts for your child’s multi activity sports birthday party. Parties cater for children from 5 - 15 years and start from just £140 for up to 10 children (additional spaces can be booked at £10 per child, up to 25 children). You can expect:
For more information or to book, email Jordan Andrews or call 020 8411 6343